Sign up to receive my monthly newsletter, Hope Is the New Hot. It’s the kind of newsletter you actually like getting, similar to a note from a friend…who also happens to be a therapist.

Each email includes a short list of what gives me hope right now—especially books, because if reading was a sport, I’d be super athletic (I found out somewhat later in life that it is actually not a sport). The uniform is comfy pants, or whatever you want it to be. I’m just grateful that you’re here.

Books have always helped me feel less alone, and that’s what I want you to experience when you receive my emails. Thank you for being up for this adventure!

Why subscribe?

• To take a break from everyday life (cheaper than a trip to Tahiti)

• To laugh together during a difficult time, a stressful time, or a regular old time

• To explore more expansive ways of living

• To feel more hopeful and full of possibilities

• To quench the universal need for connection

• To get ideas, resources, and a fresh perspective on life from a psychotherapist who doesn’t take herself too seriously, at least on a good day